I’ve been having some sleep deprivation problems lately but I’m using the walking method and it helps. And I’m sure Mozart is enjoying it too. I’m also adding micro naps as I see fit. Not sure about effects yet. I am, however, considering switching to the full Uberman. This might make things easier and quicker.
And I’ve just run into a new interesting problem: how do you sleep according to schedule in the middle of a fucking thunder storm?!
Posted in Life by Eran with 3 comments.