I still feel kind of stuffed most of the time and I think I’m eating well underneath the average calorie requirement for the day. Weight has actually stayed quite the same as before. I have been quite tired lately, just crashing when I get home. Though, yesterday, I can probably explain it with a sugar crash. It was happy hour at work and I did have one ice cream cone. I saw it’s only 22% carbs. Which is not great but not horrible. The bitter chocolate I have is more than that. Though it was still 11g of sugar so that was probably overwhelming to my system right now.
This weekend, there is a lot of meat in my future.
Posted in Life, Me by Eran with no comments yet.